• Are you looking to take your practice to the next level?
• Been craving more challenges in class?
• Want to balance on your hands but not sure where to start?
Let us introduce you to Tamblyn Lord, your guest teacher for a brand-new four week series focused on arm balancing: Fly Without Fear.
Over four Saturday mornings starting from May 8, Tamblyn will help you build strength and hone your technique towards arm balancing in your practice. This series is open to ALL, from the curious, experienced or any ‘flying’ enthusiast. You definitely don’t have to be an expert in these poses to attend and will be encouraged to practice at your own level.
With Tamblyn’s expert guidance (and 20 years of experience) you’ll learn the basics so you can prepare to take flight in poses such as:
Bakasana (crow/crane and variations)
Lolasana (pendant pose)
Astavakrasana (8 angled pose)
Koundinyasana I and II (hurdler’s pose)
Galavasana (flying pigeon)
and more…
Too often, fear holds us back from even trying arm balances. This series will encourage you to embrace the challenge of balancing on your hands, and you’ll experience a new-found sense of energy and focus. It’ll be a fun, stimulating, mindful and safe experience for all.
THE DETAILS
When: Saturday May 8 – May 29, 11am-12.15pm
Where: Yoga Spot Fairfield, 70 Station St, Fairfield
How much: $129 for 4 week course, $104 for Yoga Spot Fairfield members
Keen to join but can’t make all 4 weeks? No problem. Those with previous experience can attend casually – email us here to book.
